Saturday Ticket

Saturday ticket

Classes will take place in two rooms simultaneously, so you must choose which 3 workshops you would like to attend.

Morning 8:30-11:30 (3 hours)

STOTT PILATES® Athletic Conditioning: performance-enhancing exercises and sequences on the mat - Jennifer

STOTT PILATES® Athletic Conditioning: performance-enhancing exercises and sequences on the Reformer - Krisztián

Noon 12:00-14:00 (2 hours)

STOTT PILATES® Strength training with Flex-Band® - Jennifer

STOTT PILATES® Pickleball performance-enhancing workout on the V2 Max Plus™ Reformer - Krisztián

1 hour lunch break 14:00-15:00

Afternoon 15:00-17:00 (2 hours)

STOTT PILATES® Toning and conditioning with Stability Chair™ and Cross-Bow™ handles - Jennifer

STOTT PILATES® Functional Flow: integrating Soft Kettlebell and Matwork - Krisztián